Soya & Vegetable Pulao


Ingredients

Rice      : 1 cup
Coconut milk  : 2 cups
Soya Chunks  : 1/2 cup soaked in hot water
Onion             : 1
Mixed vegetables   : 1 cup ( i used carrot, beans and peas)
Green Chilly          : 3
Cardamom
Cinnamon
Cloves
Salt
Oil

Method

Wash and soak rice in coconut milk and keep aside.
Heat oil in a pressure pan and put cinnamon, cardamom cloves, onion and slitted green chillies one by one.
Squeeze out the excess water in soya and add to the onion mixture .
Add chopped vegetables now.
Saute well and add salt
Now add soaked rice with the coconut water.
Close the pressure pan and wait for 1 whistle and reduce the flame for 5 mins. 
Let it sit for few mins.
Now open the lid and garnish with coriander and mint leaves.
Serve with raita and any side dish.

11 comments:

  1. Lovely pulao recipe. click is very tempting. Nice one.

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  2. lovely delicious and healthy pulao.

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  3. My favourite pulao, makes me hungry..

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  4. This pulao looks so beautiful... mouth watering one

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  5. Pulao looks so tempting..Great pic!

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  6. delicious pulao..with soya and vegetable very healthy too..
    nice pic too.
    The use of coconut milk gives more flavor to the pulao

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  7. Hi,
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  8. Mmmm...rice with coconut milk - sounds so creamy & delicious!

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