Toor dal - 2 cups
Carrot - 1 cup
Green chillies - 5
Red chillies - 2
Soak toor dal for 1 hour.
Drain and grind coarsely with green chillies and salt.
Steam cook the ground dal or microwave it for 5 mins and crumble it with hands without any lumps.
Wash & finely chop the carrot and microwave it for 5 minutes with little salt .
Heat oil in a kadai then put mustard ,curry leaves, red chillies and asafoetida.
Then add crumbled dal and cooked carrot combine well.
Add salt if required.
Serve hot .