Vidhu's kitchen: Field Beans Thenga Aracha Kuzhambu

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Field Beans Thenga Aracha Kuzhambu


Fresh Field beans   : 1 cup
Urad dal                :  1 tsp
Fenugreek seeds   : 1/4 tsp
Red chillies          : 8 nos
Raw rice               : 1 tsp
Grated coconut    : 1 cup
Tamarind             : a small lemon sice 
Coconut oil          : 2 tsp
Mustard seeds
Curry leves


Soak tamarind in water for 10 minutes,extract the juice from it ( 2 cups)
Add field beans,salt to  it and let it boil.
Meanwhile,heat a kadai,add 1/2 tsp coconut oil,put urad dal,fenugreen seeds,rice ,red chillies and fry .
Grind the above ingredients with grated coconut into a smooth paste.
Once the field beans cooked,add the paste and mix well.
Let it boil for few minutes and switch off the flame.
Heat 1 tsp coconut oil,temper with mustard seeds and curry leaves.
Add it to the kuzhambu and mix well.
Serve hot with plain rice. 


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