Vegetable Aval / Poha upma



Ingredients

Aval / poha             : 1 cup
Chopped carrot       : 2 tbsps
Chopped onion       : 2 tbsps
Sprouted green gram   : 2 tbsps
Green chilly                 : 3 nos 
Red chilly                    : 1
Chopped ginger           : 1/4 tsp
Mustard seeds              : 1/4 tsp 
Lemon juice                 : 1/4 tsp
Curry leaves
Salt
Oil


Method


Wash and soak poha in water for 5 minutes till it turns soft.
Heat oil in a pan, add mustards seeds and allow it to splutter.
Add the chopped green chillies,ginger,curry leaves, broken red chilly and fry.
Add the chopped onion now and fry till they turn translucent.
Add carrot,sprout,salt and mix.
Sprinkle little water and cook the vegetables on low flame.
Add the poha now and mix everything well. 
Cook for few minutes, switch off the flame, add lemon juice and mix well.
Serve hot and enjoy...


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