Malabar Avial Recipe / Mixed Vegetables In Coconut



Ingredients

Mixed Vegetables  : 3 cups ( Drumstick,carrot,beans,potato,Yellow pumpkin,white Pumpkin,Green peas,Cluster broad beans,Yam,Raw banana,Raw mango ) 
Grated coconut     : 1  cup 
Green chillies         : 3
Cumin seeds          : 1 tsp
Coconut oil            : 2 tbsps 
Turmeric powder 
Curry leaves
Salt


Method

Wash & chop all the vegetables to long pieces .
Heat a heavy bottomed pan,add 1 tbsp coconut oil and put all the vegetables,turmeric powder ,salt and mix well. 
Cover & Cook on medium flame with little water.
Grind Coconut,green chillies,cumin seeds without water.
Add coconut mixture to the cooked vegetables and mix everything well.
Finally add the remaining 1 tbsp coconut oil,mix well and remove from flame.
Serve...





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