Ingredients
Carrot peel : 1 cup
Tender palm fruit/nungu peel : 1 cup
Milk : 1 cup
Garlic : 3 pods
Pepper powder : 1 tbsp
Coriander leaves
Salt
Oil
Method
Heat oil in a pan ,stir fry chopped garlic for 2 mins and let it cool.
Grind carrot peels, palm fruit peels along with sauted garlic to a smooth paste.
Heat kadai, pour the paste ,milk, add pepper powder and salt to it.
Let it boil for 3 mins and garnish with coriander leaves.
Serve hot.
Sending this to nithu's Best out of Waste
16 comments:
hi vidhya,
This is so yummy,i had this fruit so long before,i dont know whether i get this here r not,will chk and try this soup...thanks for posting.
Never tried palm fruit,soup looks hearty and delicious.
soup looks very yummy. healthy too.
We used to get fresh Nongu with that nectar like liquid in Kerala but the white peel was always bitter; interesting recipe. Can't find that here! :-)
Very different and healthy soup to try on a rainy day. Wrote the recipe down.
Exactly what I NEED...a cool fruity summer soup!
hi vindu,
what a combo ...very new one ...a very healthy soup n looks delicious too...book marked :)
refreshing and healthy soup.
I miss Palm fruit/Nungu. I love to have them in my juice. Soup looks great vidhya.
excellent combination... the soup sounds healthy and looks yumm...
the ingredients are really ingredients.. one doubt u sude the milk or coconut milk
May I have some?=)
SLurpp, beautiful soup, never tried nungu in soups, very interesting..
Thank you friends.. prani i used ordinary milk only..
good way of using carrot peels...
Thanks for you lovely comments on my blog..have a happy weekend :)
very interesting recipe! very good innovative idea using the left over peels!
Post a Comment