Sprouted Pearl Millet Idli / முளை கட்டிய கம்பு இட்லி












Ingredients

Sprouted pearl millet            : 1 cup
Idli rice                                 : 1/2 cup
Urad dal                                : 1/2 cup
Fenugreek seeds                    : 1/2 tsp
Salt



Method

Wash  idli rice,urad dal ,add pearl millet,fenugreek seeds to it . 
Mix all the ingredients  and let soak for 2 hours. 
Grind to a smooth paste and add required salt to it.
Mix well and keep for fermentation for 6  hours. 
Grease idli mould with little oil, mix the batter well and fill the moulds. 
Steam cook for 8 to 10 minutes. 
Remove from flame and let it cool for 2 minutes.
Serve hot with coconut chutney.



1 comment:

nandoos Kitchen said...

looks very soft and spongy.. healthy dish..